@9J5VN7K5mos5MO
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health
@9J6C9S95mos5MO
I would say that this can benefit your well being because as much as physical health matter our mental and emotional well being is vitally important
@9J5Z5YF5mos5MO
I do not really think that these practices will help a noticeable amount, however I think that the promotion of healthy destressing and emotional awareness techniques is good.
@9J5W9XLWomen’s Equality5mos5MO
It probably could help world peace as everyone starts to calm down but I still don't feel there will always be peace.
@9J5VNJG5mos5MO
It could cause people to be less stress and paranode
@9J5VFN3Justice party member5mos5MO
it would atleast help make an effort to create peace in the world
@9J5VSBD5mos5MO
I believe that meditation is useful to help people become calm, and relaxed however sometimes meditating too much can cause problems to the person and if solely focused on mindfulness, could potentially be harmful. They can contribute to world peace however humans are designated to feel emotions that range and some of the emotions felt cannot be solved through simple means like meditation and mindfulness.
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